Steps for Recovery

  1. I SURRENDER... I admit I need help. I can't do it alone.

  2. I CHOOSE... I choose to be well. I take full responsibility for my choices and realize the choices I make directly influence the quality of my days.

  3. I BELIEVE... I now come to believe that I have been provided with great inner resources and I will use these resources to help myself and others.

  4. I FORGIVE... I forgive myself for all the mistakes I have made. I also forgive and release everyone who has injured or harmed me in any way.

  5. I UNDERSTAND... I now understand that erroneous, self-defeating thinking contributes to my problems, failures, unhappiness and fears. I am ready to have my belief system altered so my life can be transformed.

  6. I DECIDE... I make a decision to turn my life over to the care of GOD, AS I UNDERSTAND HIM, surrendering my will and false beliefs. I ask to be changed in depth.